As we have mentioned on several occasions, the first and most crucial step in a complete facial care routine is the proper cleansing of the skin. Facial cleansing is a fundamental process to maintain healthy and radiant skin throughout the year. However, the choice of the right facial cleansers plays a crucial role in this process.
Variety of cleansing products
In the world of cosmetics, there are countless formats of facial cleansing products, which can be overwhelming for those looking for the ideal product. From liquid soaps to bars, mousses, syndet soaps, cleansing oils, cleansing milks, cleansing gels, and micellar waters, the variety is astonishing. Each of these products has its own characteristics and advantages, so it is important to understand which is the most suitable for your skin type and specific needs.
Importance of the facial cleansing routine
Now, why is it essential to follow a facial cleansing routine? The answer is simple: facial cleansing is essential both in the morning and at night to maintain healthy skin. At night, it is the time when we remove accumulated pollution, makeup, and other residues that build up during the day. A proper nighttime cleansing is fundamental to prevent issues like acne and premature aging of the skin.
To achieve a complete nighttime cleansing, it is essential to carry out what is known as a "double cleansing." First, we apply products like cleansing milks, micellar waters, or cleansing oils to remove the fat-soluble products we have applied during the day, such as sunscreens and makeup. Then, we proceed with gels or cleansing foams and water for a deep cleansing.
The importance of morning cleansing
Some people wonder why morning cleansing is equally essential. Morning cleansing has several important reasons:
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Removal of nighttime products: At night, it is common to apply anti-aging products like retinol and acids. Morning cleansing helps to remove these products to prepare the skin for daytime products.
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Removal of sweat and sebum: During the night, the skin secretes sweat and sebum that can accumulate on the surface. Morning cleansing removes these secretions to avoid problems of oily skin and clogged pores.
Therefore, washing your face only with water is not enough; it is necessary to use cleansing products to remove all impurities and dirt accumulated during the day and night.
Basic rules of facial cleansing
Now that we understand the importance of facial cleansing, it is essential to follow some basic rules to achieve the best results:
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Water temperature: Clean your face with lukewarm water instead of hot water to avoid damaging the skin barrier.
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Time spent: Dedicate 1 to 2 minutes to your cleansing ritual. Do not rush; make sure to clean each area properly.
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Circular movements: Start by wetting your face and then apply the facial cleanser in circular motions. Pay special attention to the nose area and the T-zone, which are often problematic areas.
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Avoid the eye area: Avoid letting the cleanser come into contact with the eye area, as this area is especially delicate.
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Gentle drying: After cleansing, gently dry your face with a clean towel without rubbing. Make sure to use specific towels for the face and change them regularly to maintain hygiene.
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Amount of product: Use a small amount of cleanser, generally the size of a hazelnut, to avoid waste and ensure effective cleansing.
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Routine timing: Perform the nighttime cleansing routine before dinner or when you get home at night to remove the products applied during the day and the accumulated dirt.
Types of cleansers for different skin types
Each skin type has its own needs and requirements. It is important to know your skin type to choose cleansing products that suit your individual needs. Using the right products for your skin is essential to maintain its health and avoid problems like dryness, irritation, or acne breakouts.
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Dry Skin: If you have dry skin, opt for gentle cleansers that do not dry out the skin, such as syndet soaps or cleansing oils. After cleansing, use rich moisturizers with ingredients like hyaluronic acid, lactobionic acid, glycerin, and ceramides to keep the skin hydrated and soft.
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Oily or Combination Skin: If you have oily or combination skin, look for cleansers that contain glycolic acid or salicylic acid, as these ingredients can help control excess oil and reduce the risk of acne breakouts. You can also opt for products that include ingredients like mandelic acid, niacinamide, zinc, or LHA for optimal care.
Choosing the right cleanser for your skin type is crucial to maintaining a balanced and healthy complexion. Remember that proper facial cleansing is the first step to radiant and blemish-free skin.
In summary, facial cleansing is an essential part of your skincare routine, both in the morning and at night. Choosing the right cleansing product for your skin type and adopting good cleansing practices are fundamental to maintaining healthy and beautiful skin throughout the year. Do not underestimate the power of clean and well-cared-for skin!
